Bodybuilding:
- 1982 IFBB European Amateur Championship (10th)
- 1983 IFBB European Amateur Championship (7th)
- 1984 IFBB World Amateur Championship (7th)
- 1985 IFBB World Amateur Championship (7th)
- 1986 IFBB European Amateur Championships (heavyweight, 6th)
- 1987 IFBB World Amateur Championships (heavyweight, 2nd)
- 1990 IFBB World Amateur Championships (heavyweight, 2nd)
- 1991 IFBB Grand Prix Denmark (8th)
- 1991 IFBB Grand Prix Finland (7th)
- 1991 IFBB Grand Prix Spain (8th)
- 1991 Mr Olympia, 16th
- 1991 IFBB Night of Champions, 3rd
- 1992 IFBB Night of Champions, 10th
- 1992 IFBB Pittsburgh Pro Invitational, 12th
- 1995 IFBB Houston Pro Invitational, 10th
- 1995 IFBB Night of the Champions, 18th
- 1997 IFBB Grand Prix Finland, 10th
- 2002 Master Olympia, 3rd
Weightlifting:
- 1976 World Championship Junior, 9th
- 1976 European Championship Junior, 6th
- 1977 Nordic Championship Junior, 2nd
- 1978 European Championship 13th
- 1978 Grenland Atlet club team gold
- Norwegian Championship 2nd (3 times)
- Norwegian records as Junior 9 times
Vektløfting
| Dato |
Vekt |
Kat |
Rykk |
Støt |
Sml |
Sinclair |
Tau |
Klubb |
Stevnetype |
| 30.11.1975 |
76.4 |
JM |
90 |
115 |
205 |
256.96 |
552 |
Grenland AK |
KM |
| 07.01.1976 |
75.0 |
JM |
92 |
120 |
210 |
265.91 |
571 |
Grenland AK |
Seriestevne |
| 01.02.1976 |
75.0 |
JM |
92 |
115 |
208 |
262.64 |
564 |
Gjøvik AK |
NM Junior |
| 02.04.1976 |
77.0 |
JM |
95 |
125 |
220 |
274.59 |
591 |
Grenland AK |
Klubbmesterskap |
| 25.04.1976 |
75.0 |
JM |
95 |
125 |
220 |
278.57 |
598 |
Grenland AK |
Nasjonalt stevne |
| 20.08.1976 |
75.2 |
JM |
108 |
132 |
240 |
303.45 |
652 |
Grenland AK |
Klubbstevne |
| 15.10.1976 |
81.2 |
JM |
110 |
140 |
250 |
303.53 |
654 |
Grenland AK |
Nasjonalt stevne |
| 07.11.1976 |
81.0 |
JM |
115 |
145 |
260 |
316.06 |
681 |
Grenland AK |
Nordisk Juniormest. |
| 11.12.1976 |
81.5 |
JM |
110 |
150 |
260 |
315.08 |
679 |
Grenland AK |
KM |
| 30.01.1977 |
81.8 |
JM |
112 |
145 |
258 |
311.39 |
671 |
Grenland AK |
NM Junior |
| 20.02.1977 |
82.0 |
JM |
115 |
145 |
260 |
314.12 |
677 |
Grenland AK |
NM for Senior |
| 12.03.1977 |
81.7 |
JM |
115 |
155 |
270 |
326.80 |
705 |
Grenland AK |
Østlandsmesterskap |
| 26.05.1977 |
82.0 |
JM |
125 |
155 |
280 |
338.29 |
729 |
Grenland AK |
Kvalifiseringsstevne |
| 02.07.1977 |
85.9 |
JM |
130 |
165 |
295 |
348.52 |
751 |
Grenland AK |
Nasjonalt stevne |
| 14.07.1977 |
82.1 |
JM |
125 |
155 |
280 |
338.08 |
729 |
Grenland AK |
EM / VM Junior |
| 20.08.1977 |
87.1 |
JM |
125 |
160 |
285 |
334.55 |
720 |
Grenland AK |
Kvalifiseringsstevne |
| 15.10.1977 |
90.0 |
JM |
130 |
170 |
300 |
347.04 |
746 |
Grenland AK |
Norges Cup |
| 06.11.1977 |
88.6 |
JM |
140 |
172 |
312 |
364.01 |
783 |
Grenland AK |
Nordisk Junior |
| 20.11.1977 |
87.6 |
JM |
135 |
165 |
300 |
351.24 |
756 |
Grenland AK |
Norges Cup |
| 03.12.1977 |
88.2 |
JM |
135 |
170 |
305 |
356.00 |
766 |
Grenland AK |
KM |
| 10.12.1977 |
86.5 |
JM |
130 |
165 |
295 |
347.39 |
748 |
Grenland AK |
Landskamp NOR/DEN |
| 27.01.2978 |
89.8 |
SM |
130 |
160 |
290 |
335.80 |
722 |
Grenland AK |
Seriestevne |
| 19.02.1978 |
88.5 |
SM |
138 |
168 |
305 |
355.46 |
765 |
Grenland AK |
NM for Senior A |
| 19.03.1978 |
89.0 |
SM |
138 |
170 |
308 |
357.47 |
769 |
Grenland AK |
Norges Cup |
| 01.04.1978 |
89.3 |
SM |
135 |
170 |
305 |
354.04 |
761 |
Grenland AK |
NM for Lag |
| 16.04.1978 |
90.0 |
SM |
135 |
165 |
300 |
347.04 |
746 |
Grenland AK |
Nordisk Senior |
| 15.06.1978 |
88.7 |
SM |
135 |
170 |
305 |
355.10 |
764 |
Grenland AK |
EM for Senior |
| 22.10.1978 |
89.7 |
SM |
135 |
175 |
310 |
359.14 |
772 |
Grenland AK |
Zgondek Memorial |
| 28.10.1978 |
91.0 |
SM |
140 |
180 |
320 |
368.41 |
791 |
Grenland AK |
Norges Cup |
| 02.12.1978 |
89.3 |
SM |
135 |
175 |
310 |
359.75 |
773 |
Grenland AK |
Landskamp DENvsNOR |
| 27.10.1979 |
86.3 |
SM |
120 |
150 |
270 |
318.29 |
686 |
Grenland AK |
Nasjonalt stevne |
